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the title of the article : Turmeric Curcumin - One Of The Healthiest Foods

Turmeric Curcumin - One Of The Healthiest Foods

"Indian saffron" turmeric is a peppery, bitter, and mildly fragrance spice that comes from the root of the Curcuma longa plant. It has a tough brown skin with orange flesh, and is best known as of the ingredients in mustard and curry. Curcumin on the other hand is a pharmacological agent with strong anti-inflammatory effects and antioxidants found in turmeric. Thus, as a medicinal alternative it is often called turmeric curcumin.

Aside from being a "golden spice" and adding flavors to dishes, turmeric is also considered as one of the world's healthiest foods because of its many uses and health benefits. In fact, it has long been used as an anti-inflammatory agent to treat conditions like bruises, menstrual difficulties, flatulence, bloody urine, hemorrhage, toothache, chest pain, colic and jaundice in the Chinese and Indian ayuverdic medicine.

In several quality studies, the effectiveness of curcumin's anti-inflammatory properties is comparable to over-the-counter anti-inflammatory medicines, phenylbutazone and hydrocortisone. It's even better since unlike the synthetic medications which have significant toxic effects in the body after long term use, turmeric curcumin capsules and herbs are safer since it is natural.

Amazing health benefits

• Supports arthritis. Clinical researches show that turmeric's combination of anti-inflammatory and antioxidant effects is important in diseases like arthritis as it neutralize free radicals that damage healthy cells and causes painful joint inflammation. As a result, joint swelling and morning stiffness is reduced not to mention that walking time is lengthened.

• Helps lower cholesterol. Turmeric pills' potential effect in lowering cholesterol is shown in scientific studies wherein curcumin increase the production of certain proteins to decrease bad cholesterol from the body.

• Promotes cardiovascular protection. Oxidized cholesterol damages blood vessels and increase plaque buildup that can lead to stroke or heart attack. Curcumin's powerful antioxidant properties prevent the oxidation of cholesterol in the body, thus, maintaining healthy blood vessel walls.

• Support healthy liver functions. A recent study suggests that turmeric may help increase liver detoxification because of its potent antioxidant properties.

• Beneficial for cystic fibrosis sufferers. In a study published in April 2004, researchers found that turmeric curcumin capsules or powder can inhibit the release of calcium and help stop the chloride-driven build up of mucus.

• Improved brain functions. Curcumin may help increase levels of Brain-Derived Neurotrophic Factor (BDNF) which can improve memory, as well as delay age-related decrease in brain functions or brain diseases.

• Increases antioxidant capacity. Turmeric curcumin is a very potent antioxidant that blocks oxidative damage from free radicals, thus, preventing many diseases and premature aging.

• A safe anti-inflammatory remedy. Numerous studies already show the potent anti-inflammation properties of turmeric which is even more effective and safe than synthetic pain or anti-inflammatory drugs.

• Reduce the progression of Alzheimer's Disease. Oxidative damage and inflammation are one of the damaging factors in Alzheimer's disease, and since curcumin is able to cross the blood-brain barrier, it can have beneficial effects on both. Studies show that turmeric curcumin can slow down or help reverse the progression of the disease as it helps clear the buildup of protein tangles called Amyloid plaques.

Syba Naturals is a family run business that provides high-quality supplements and natural health products for people who care about maintaining optimal physical and mental health.



Every bottle of the Syba Natural's Superior 650mg Turmeric Curcumin Supplement are manufactured in the United States in an FDA registered, GMP Certified Laboratory with no animal testing. It contains no binders, additives, fillers, or preservatives. These manufacturing procedures combined with using the highest-quality natural ingredients on the market to assure that individuals obtain both value and quality in each product.

Know more about the Turmeric Curcumin Supplement or visit Syba Naturals for additional information about maintaining optimal physical, mental and over all wellness.

Article Source: http://EzineArticles.com/expert/Pamela_Smith/2246576

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